Our approach is a psychotherapeutic, trauma informed process that begins with a grounding. This is your time to connect deep within yourself. We inquire into what you experience as standing in the way of being your bold unapologetic self.

I bring a safe space for us to inquire together and for you to experience the truth within yourself in the present moment.

Reconnect to your essence and the deep wisdom that leads you to living a life of joy and flow.

My philosophy is that relationships shape the quality of your life and that begins with your relationship with yourself.